Open Water Stroke Development

Session Duration: 90 Minutes.

Cost of session: £32

The sessions are held in small groups of 4 – 6 people

This is ideal for all levels of swimmers. This session is for people wishing to improve their stroke and performance in the water. It is a unique opportunity to have the continuous attention of a coach, who will support, advise and help develop your freestyle stroke.

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Stroke Development Includes:

 – Stroke Break Down and Open Water Adaptions.

 – Stroke Analysis and Corrections.

 – Individual Feedback and areas for improvements.

 – Open Water Skills and Skill Development.

Although we have a rough plan of what we cover within the session, as coaches we remain flexible to our swimmers needs. So please email any areas of your stroke you would like to develop.

Great North Swim Training DAy 2013 100

All courses will be run by a qualified British Triathlon Coach in a safely run open water venue.

Wetsuits are compulsory, please supply your own or we have a limited range for hire.

What you will need to bring.

•    Your own Wetsuit or hire one.
•    Own swim wear.
•    Goggles.
•    Towel.
•    Personal Medication.
•    Relevant personal Information required.

For any additional information please feel free to email me on: emma@activeblu.co.uk or alternatively call: 07769150154