Open Water Squad Results and 1 Mile Timed Training Swim.
Thursday 26th June 2014.
Well Done to the squad – After just 5 weeks of training making such improvements. Amazing Time Reductions in such a short amount of time.
NEW Open Water Squad Starting 5pm – 6pm: 10th July – Sign up now.
| Name | 400m | 200m | CSS Week 1 | 400m | 200m | CSS Week 5 |
| Neil Akinson | 10.25 | 4.40 | 2.45 | 10.16 | 4.48 | 2.43 |
| Paddy Finn | 7.33 | 3.38 | 1.57 | n/a | n/a | n/a |
| Sheona Southern | 8.58 | 4.39 | 2.09 | 8.07 | 3.51 | 2.08 |
| Jane Senior | 7.57 | 3.44 | 2.06 | Racing | Racing | Racing |
| Kathy Wragg | 8.48 | 3.57 | 2.25 | 8.43 | 3.57 | 2.23 |
| Caroline R | 8.51 | 4.11 | 2.19 | Away | Away | Away |
| Rob Sandilands | 6.33 | 3.11 | 1.41 | 6.22 | 3.06 | 1.38 |
| Steve Whipp | 9.41 | 4.57 | 2.21 | Away | Away | Away |
| Emma P | 7.35 | 3.39 | 1.57 | 7.36 | 3.38 | 1.59 |
1 Mile Training Swim.
Well done to everyone that swam the 1 mile training swim last night – The weather was great and the water calm. People posted good times – However remember this is a training course – Which means it could be slower then a race course – This is so that you practice your sighting, turns and drafting as much as you can.
Train using your OW Skills = Well prepared for racing.
|
Name |
Time |
| Gareth T Brown | 26.54.06 |
| Sam Ploutarhod | 30.21.09 |
| Andy Birkett | 30.24.13 |
| Claire Wickham | 30.35.27 |
| Sarah Jardine | 30.37.01 |
| David Cole | 32.30.61 |
| Natalie Perumal | 32.41.60 |
| Chris Meth – Cohn | 32.46.35 |
| A.Ju | 32.59.35 |
| Sarah Fishwick | 33.22.43 |
| Maria Galvin | 34.10.35 |
| Chris Lumb | 34.50.35 |
| Kerry Howarth | 34.57.64 |
| Stuart J | 35.19.25 |
| Robert Bramall | 35.37.03 |
| Jessie James | 36.03.35 |
| Chris Kay | 36.14.20 |
| Lesley Wallace | 38.00.42 |
| Tim Miles | 38.48.13 |
| Duncan Fishwick | 38.49.18 |
| Kate Formstone | 39.10.56 |
| Paul Ainsworth | 39.24.10 |
| P.Willson | 39.28.89 |
| Rob Jebb | 40.48.70 |
| Sue Woods | 40.55.71 |
| Helen Gillibrand | 41.47.20 |
| Andrew Morgan | 42.32.42 |
| Chris Clinch | 43.14.70 |
| Tori Sandilands | 45.06.03 |
| Barry Powell | 46.00.18 |
| Mark Partington |
46.44.74 |