Open Water Development Squad. 5 Week Course 2017 Adults 18 +

Open Water Development Squad 2017 – Adults 18 +

Starting:  May 18th 2016 – 6.45pm – 8.00pm.

NEW Venue: Windermere Outdoor Adventure Center : Website here

£75 for the full course. 

Sign Up here: OW Squad

The Open Water development Squad, is designed for adults wishing to compete in Triathlons, Open Water Events or just fancy getting out the pool for a focused session in the Lake.

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Active Blu Open Water Squad

The squad will be held at Active Blu’s Open Water venue and focus on Open Water Skills, fitness and tactics essential for competing or participating.

Swim-Smooth-Coach-Emma

This squad is for confident freestyle Open Water Swimmers. This just means you need to have experience in the outdoors and are regularly swimming.

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The Sessions will be held over 5 weeks. They will be tailor made for the people attending, but will be suitable for all speeds.

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Max Numbers: 15 People

Sign Up here

The session times will be Thursday Afternoons, in the water for 6.45pm..

These sessions will monitor progression and work on confidence, group training and develop all open water skills in a structured Session.

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What is included in the training:

 – 200m Course.

 – Full Safety Cover.

- Tri England and swim smooth Coach and Tutor.

 – A mix of theory and practical. 

 - Understanding of training principles.

 – Developing your swimming in an Open Water Environment.

Sign Up here

If you would like to book a place in the Open Water Development Squad, please email emma@activeblu.co.uk to book your place now.